A collective of three strong, women dedicated to promoting wellness with the intent of cultivating inclusivity and diversity in the wellness space. 

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Our mission is to create and sustain a sacred space for our sistahs to heal and evolve through laughter, love, support, education and shared experience. You can expect from us the feel of a virtual clubhouse for women to gather weekly, monthly or daily to let loose in a safe, comfortable environment. We invite you to participate in a multitude of virtual experiences ranging from wellness and culinary classes to just hanging out and celebrating life.

Meet Sistahs with Sense

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Alexis

Hi friends! My name is Alexis Brooks and I’m a Registered dietitian based out of Los Angeles, CA. I’ve worked in both clinical and outpatient settings, which together have helped to shape my expertise in teaching wellness classes and providing individualized nutrition counseling. I believe all foods fit and it is meant to be enjoyed as we achieve optimal health. Basically, we can have our cake and eat it too. Food is culture. Food is life. My passion is helping people to make healthy lifestyle changes by translating science into easy to digest evidenced based recommendations. I look forward to sharing those nuggets with you! Aside from nutrition, I enjoy trying new restaurants, traveling to explore different cultures and traditions, and am always down for new music recommendations.

 

Your sistah,

💕Alexis

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Bresha

Hello everyone!!! nice to FINALLY meet ya!! I'm Bresha B. I would say I'm a creative chef, food blogger, entrepreneur (cake & vinyl printing company), full time mommy and wife, that loves all things that bring joy and laughter into my life. I was born in West Los Angeles, raised in the Antelope Valley, and currently I am residing in Texas baby !! Look forward to a mix of food recipes, cooking demos, cocktails, memes, and a whole lot of love ❤

 

Love always,

Bresha ❤

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Jalisa

Heyyy Beautiful Human's! I hope all is well. I am Jalisa Burton Creator and Visionary with the Intentions and Faith of Divine Guidance and support for the greatest good of ALL involved. I am grateful to be on this journey of life with you and look forward to sharing our life experiences. While sharing evidence based information, support and love in our sacred virtual space we are cultivating together. I am a mother, wife and Sistah. I am a community member and resident of the Antelope Valley, a certified lactation education specialist (CLES), and Doula/Birthworker. I am also a Veteran of the United States Coast guard. My passions are providing and receiving support services and resources in my community. I love learning and exploring the world with my family. Thank you in advance for you time and support.

 

In Gratitude,

Jalisa Burton 🌻